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TITLE: |
Women's self - defense course [videorecording] / South Wind Production; directed by Chuuk Gross; produced by Chuuk Gross. |
PUBLISHED: |
South Wind Production, 1987. |
DESCRIPTION: |
1 video cassette (40 min.) : sd., col. ; 1/2 in. |
NOTES: |
Original copy. |
NOTES: |
How to control and use techniques at your convenience -- Self defense techniques. |
NOTES: |
Directed by Chuuk Gross; produced by Chuuk Gross; edited by Micheal Buckley. |
NOTES: |
Chuuk Gross, Gregory Wegner and Pamela Buckley. |
NOTES: |
This film is a complete self-defense course with advantages of being able to review and practice the techniques at your convenience. It has two sections. Section one teaches you how to control and use your feet to your advantage. How your mental attitude and body language can be used as a different, and how to heighten your sense of awareness of potentially dangerous situations. The course also includes a list of do's and don'ts that will help you to recognize and avoid unsafe situations. Section two is the self-defense techniques. It tells you how to use ordinary items to defer an assailant. You will learn your prime target areas and how to strike and break holds. The techniques taught are chosen specifically for women. |
NOTES: |
VHS. |
NOTES: |
English. |
ADDED ENTRY: |
Gross, Chuck |
ADDED ENTRY: |
Wegner, Gregory |
ADDED ENTRY: |
Gross, Pamela |
ADDED ENTRY: |
Buckley, Michael |
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