Copies Owned: 7
Dietary guidelines and your diet : a packet of eight information bulletins on nutrition and your health for the U.S. Dept. of Agriculture.
Home and garden bulletin ; no.253-1 - 253-8
Washington, D.C : The Dept., 1993!.
1 envelope (8 v.) : ill. ; 24 x 32 cm.
At head of title on each vol. : Dietary guidelines for Americans.
Dietary guidelines and your diet, an overview -- Eat a variety of foods -- Maintain healthy weight -- Choose a diet low in fat, saturated fat, and cholesterol -- choose a diet with plenty of vegetables, fruits, and grain products -- Use sugars only in moderation -- Use salt and sodium only in moderation -- If you drink alcoholic beverages, do so in moderation.
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