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TITLE: |
Island girl dance fitness workout [videorecoridng] |
PUBLISHED: |
California : Naturaljourneys ; c2003. |
DESCRIPTION: |
1 videocassette : sd., col. , 1/2 in. |
NOTES: |
This video demonstrates a unique dance method called "secret weapon" for keeping in shape and having a bathing suit-ready body all year long. This workout is designed to specifically target and tone legs, buns and abs. Three basic moves shows in this video are ami, figure 8 and Tahitian bump. |
NOTES: |
DVD |
NOTES: |
English |
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