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| TITLE: |
Exercise physiology for health, fitness, and performance / Sharon A. Plowman, Denise L. Smith. |
| AUTHOR: |
Plowman, Sharon A. |
| PUBLISHED: |
Philadelphia : Wolters Kluwer Health/Lippincott Williams & Wilkins, c2011. |
| DESCRIPTION: |
xviii, 726 p. : col. ill. ; 29 cm. |
| EDITION: |
3rd ed. |
| NOTES: |
Includes bibliographical references and index. |
| NOTES: |
The warm-up -- Energy production -- Anaerobic metabolism during exercise -- Aerobic metabolism during exercise -- Metabolic training principles and adaptations -- Nutrition for fitness and athletics -- Body composition : determination and importance -- Body composition and weight control -- Respiration -- Respiratory exercise response, training adaptations, and special considerations -- The cardiovascular system -- Cardiovascular responses to exercise -- Cardiorespiratory training principles and adaptations -- Thermoregulation -- Cardiovascular disease risk factors and physical activity -- Skeletal system -- Skeletal muscle system -- Muscular contraction and movement -- Muscular training principles and adaptations -- Neuromuscular aspects of movement -- Neuroendocrine control of exercise -- The immune system, exercise, training, and illness. |
| SUBJECT: |
Exercise --Physiological aspects. |
| SUBJECT: |
Exercise--physiology. |
| ADDED ENTRY: |
Smith, Denise L. |
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Title Information
