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TITLE: |
Nutrition and exercise. [videorecording] |
PUBLISHED: |
NJ : Films for the Humanities & Sciences ; c2004. |
DESCRIPTION: |
1 videodisc (24 min.) : sd., col. , 4 3/4 in. |
NOTES: |
When diabetes forced Yvonne to take her health seriously, she enlisted the help of a registered dietician and started exercising. By looking at Yvonne and others, this program details how the right foods combined with an adequate amount of exercise can help you avoid certain diseases and cope with existing medical conditions. Basic exercise tips and fitness assessment pointers are combined with suggested daily diets especially the heart-healthy Mediterranean diet, as explained by Dr. John Cook. |
NOTES: |
DVD |
NOTES: |
English |
SUBJECT: |
Health |
SUBJECT: |
Physical education and training. |
SUBJECT: |
Nutrition |
SUBJECT: |
Exercise |
ADDED ENTRY: |
Cook, John. |
ADDED ENTRY: |
Films for the Humanities & Sciences |
ADDED ENTRY: |
Films Media Group company |
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