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| TITLE: |
Taichi [videorecording] : fitness & health. |
| ADDED TITLE: |
Fitness and health |
| AUTHOR: |
Ewen Gillies. |
| PUBLISHED: |
Troy, Michigan 48084 : Video Treasurers Inc. ; 1993. |
| DESCRIPTION: |
1 videocassette (49 min.) : sd., col. ; 1/2 in. |
| NOTES: |
Original copy. |
| NOTES: |
Produced by Don Stillman, James Huerta and Gary Jelaso. |
| NOTES: |
This video, fundamentals to TAI CHI Fitness & Health, guides you through a warm-up, posture and breathing techniques and walking and hand movements. The body movements are combined into a graceful flow of techniques. |
| NOTES: |
VHS |
| SUBJECT: |
Health |
| ADDED ENTRY: |
Grant, Joshua. |
| ADDED ENTRY: |
Stillman, Don. |
| ADDED ENTRY: |
Huerta, James. |
| ADDED ENTRY: |
Jelaso, Gary. |
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Title Information
