View previous page View next page Title Information View copy information Browse items on shelf
GV481.2.L45 1998
Copies In: 1
Copies Owned: 1
Book Book
TITLE: Exercising your way to better mental health : combat stress, fight depression, and improve your overall mood and self-concept with these simple exercises / Larry M. Leith.
AUTHOR: Leith, Larry M., 1949-
PUBLISHED: Morgantown, WV : Fitness Information Technology, c1998.
DESCRIPTION: xii, 119 p. : ill. ; 25 cm.
NOTES: Includes bibliographical references (p. [116]) and index.
SUBJECT: Exercise--Psychological aspects.
SUBJECT: Mind and body.
SUBJECT: Mental health.

View previous page View next page

©2003 Follett Software Company