Title Information
GV481.2.L45 1998
Copies In
: 1
Copies Owned: 1
Book
TITLE:
Exercising your way to better mental health : combat stress, fight depression, and improve your overall mood and self-concept with these simple exercises / Larry M. Leith.
AUTHOR:
Leith, Larry M., 1949-
PUBLISHED:
Morgantown, WV : Fitness Information Technology, c1998.
DESCRIPTION:
xii, 119 p. : ill. ; 25 cm.
NOTES:
Includes bibliographical references (p. [116]) and index.
SUBJECT:
Exercise--Psychological aspects.
SUBJECT:
Mind and body.
SUBJECT:
Mental health.
©2003 Follett Software Company
Title Information
Title Information